Wear good postpartum faja. A familiar cuarentena ritual concerns covering the newest gut in the a beneficial postpartum faja (a beneficial girdle) so you can make it go back to its fresh proportions faster. These types of postpartum fajas are supposed to service and you may build brand new tummy after giving birth, regardless if of many modern Latinas favor not to ever wear shapewear because of their limiting and you can shameful character.
When you are postpartum stomach binding is a common practice around the of several countries, pros warning regarding wrapping the fresh new instinct also tightly
Restricting bathrooms. During the cuarentena during the Guatemala, the latest moms is actually frustrated off baths, especially in cold water, since it is said to end in illness, tummy pain, and you may a decreased milk products likewise have.
However some life and you will rituals out-of cuarentena may sound unusual or antiquated to help you West parents, the key advantageous asset of this time is for moms who have simply considering birth to get numerous other individuals and you will support, so that they can focus entirely with the recovery their health and you can caring its infants.